EMDR

Service Description

EMDR is a technique that uses eye movements to help people heal from trauma or other distressing life experiences. EMDR therapy involves recalling a stressful event and "reprogramming" the memory with a new, positive belief. The goal is to change the way the memory is stored in the brain, which can reduce or eliminate problematic symptoms. Dozens of studies have found that EMDR is effective. People receiving EMDR typically start seeing results much sooner than with other forms of therapy. For example, one study found that 90% of single-trauma victims no longer had PTSD symptoms after three 90-minute sessions, and another study found that 100% of single-trauma victims and 77% of multiple-trauma victims no longer had PTSD after six 50-minute sessions. EMDR can also be used to target and eliminate phobias and future fears. I have seen client's self esteem improve after utilizing EMDR as well, simply because we are targeting and eliminating negative beliefs. In order to have an effective EMDR session, 90 minutes per session is needed.

Contact Details

• 4615 West Streetsboro Road, Richfield, OH, USA

  440-641-2101

  elevatedmindscounselor@gmail.com